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Setup Instructions:
- Carefully unpack the Aquasizer Underwater Treadmill and handrail from the shipping carton.
- Check for signs of shipping damage and report any issues immediately.
- Place the treadmill flat on the floor. Ensure that the Aquasizer logo is properly oriented.
- Install the metal handrail by positioning it at the higher end of the treadmill and securing it over the guide tubes.
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Placement in Water:
- Grasp the handgrips and position the treadmill in the water where it will be used. Ideally, the water level should be at mid-chest height of the user.
- As the internal cavities of the treadmill fill with water, it will become heavier and should remain stable.
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Operating Instructions:
- The Aquasizer is a user-powered treadmill that requires no external energy source.
- It is recommended to wear water shoes for safety and comfort. Some users may also opt to wear an aquatic weight belt, especially when jogging or running.
- Start by holding onto the metal handrail and stepping onto the treadmill from either side. Walk at a leisurely pace until you become accustomed to the treadmill's movement.
- You can adjust your pace from walking to jogging based on your comfort level. The treadmill allows you to vary the resistance simply by adjusting your speed.
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Warning: The Aquasizer should only be used when submerged in water.
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Moving the Treadmill:
- To transport the treadmill, stand in front, pull the handrail toward you, and lift the low end. Ensure that the treadmill is resting on its wheels for safe movement.
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Cleaning and Maintenance:
- The Aquasizer is designed to require minimal maintenance in a well-kept aquatic environment. If cleaning is necessary, use a mixture of dishwashing detergent and a soft cloth or sponge. Avoid abrasive materials that could damage the treadmill's surfaces.
For comprehensive guidance on setting up and operating your Aquasizer Underwater Treadmill, as well as important warranty information, please refer to the Set-up Instructions and Operation Manual included in the document.
By following these guidelines, you can ensure a safe and effective workout experience with your Aquasizer Underwater Treadmill, enhancing your fitness routine while enjoying the buoyancy and resistance of water.